Timetable

Timetable

Here you’ll find all our classes in pole dance, aerial arts and stretching & flexibility at a glance – and you can book directly online.

What a class looks like

Every class starts with a warm-up that prepares you for pole training and reduces the risk of injury. This is followed by a short conditioning block to strengthen your muscles. Then it’s time for the pole: we practise tricks, spins and combos on both the static and the spinning pole. We finish the class with a short cool-down.

Which level is right for you?

From Beginner to Advanced: our pole dance page lists every level with the tricks you should already know.

See the pole levels

Still not sure? Just drop us a message – we’re happy to advise you personally.

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Choose & book your class

Questions about which class to choose?

Just get in touch – we’ll gladly help you find the right class.
Aerial 52 GmbH · Boulevard Lilienthal 37 · 8152 Opfikon · info@aerial52.ch

Book a trial class